Personalized yoga instruction is the most effective form of Yoga, and the swiftest way to reach your goals.
As you may have noticed, with Yoga, there are numerous styles to choose from. From trendy to traditional, there are classes for every body type and personality.
What you may not know is that the whole concept of a Yoga “class” is relatively new compared to the history of the practice. For centuries Yoga was not taught in group classes- it was a one-on-one practice. The reason there are so many styles of Yoga classes is because there are so many types of people, all with different proficiency levels. Our bodies and minds develop and change over time (at unique rates!), each person’s Yoga practice needs to be receptive to those changes to remain effective.
Private lessons embrace the original format of teaching Yoga. You’ll be provided with care and personalized one-on-one instruction by Jeanie Garden, a highly skilled and empathetic Certified Yoga instructor. A Yoga practice with Jeanie Garden ensures that your practice is guided in the right direction for your particular needs, that you work towards goals that suit your body and your temperament, and that you amplify your own personal growth.
Special Introductory Offer on Private Yoga Sessions:
$175 for 4 one hour yoga sessions (usual price $75 for 1 hour)