Call Jeanie at 415-596-7898
or email: jeaniegarden@gmail.com
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contact: 415.596.7898
CORE SERIES
THE 2 LATEST Core Yoga Series ARE NOW FULL, PLEASE EMAIL jeaniegarden@gmail.com for dates on the next upcoming series.
During yoga asana transitions – our bodies rely on the strength of our core. Having a strong core makes yoga poses easier to move into and hold, it creates more stability in the entire body, and it improves posture. Having a strong core helps one feel healthier!
The Core Yoga Series are semi-private, and last 6 weeks to 2 months. They focus on creating abs that are strong and balanced. The series classes greatly enhance your learning because they are in small, intimate, supportive groups. Only 4-5 people per class, so sign up before the latest series gets full!
Core Yoga Starts at 6:15pm – 7:45pm on Thursday’s. The dates are below. Pre-Registration is required. Missed classes can be made up on Sunday’s at 9:15am at Yoga Studio Ganesha.
Thursdays, MARCH 1st (Beginning)/ends April 5th
$120 for 6 classes
-Semi-private sessions(4-5 students in each class)
Located at home studio/ 2 miles away from Downtown Sebastopol