Neck Health – neck traction

View Post NECK TRACTION Today I’m going to talk about how to...

19th Jan
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Neck Health – General self care for your neck

GENERAL WAYS TO CARE FOR YOUR NECK WITH YOGA¬† I’ve had five...

12th Jan
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It’s time to write from the heart…

I don’t know about you, but I spend time worrying about how...

20th Dec
about Jeanie

Our Bodies After Birth

Hello Mothers, Recovering after birth is no tiny task. I recently started...

23rd Oct
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POSTNATAL RECOVERY

YOGA FOR MOTHERS It’s not always easy recovering from birth. Give yourself...

12th May
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Sign up for an 8-week yoga series, and reap the benefits

A series class is a commitment class to help you build a...

21st Jul
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Yoga Therapy – for neck, back and shoulders

Yoga Therapy starts May 1st! This is a wonderful series, full of...

20th Feb
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Inspiration for our yoga practice

It was a year ago that I saw some photos by Robert...

15th Aug
Tao Ponchon-Lynch

Massage & Private Yoga Session

Massage & Yoga combined in private session: -posture assessment, -movement, -massage in...

23rd May
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Core Yoga Classes

Hello Friends! Are you looking for centered, balanced, strong-supple core muscles to...

19th Feb
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